Your Body’s Hidden Map
A trauma-aware, chakra-based workshop series for emotional balance and peace
with Selysa Love
Wednesdays, 6:00–7:30PM
September 3 – October 22, 2025
What is this course?
Your body is wise. It holds memory, emotion, and trauma–from your life and your ancestors’. It sends you messages.
The chakra system, rooted in the ancient Vedic traditions of India, offers a powerful framework for understanding those messages. In this eight-week workshop series, you'll learn how emotions and past experiences live in the body, how the chakra system maps those energetic patterns, and how to begin releasing what no longer serves you.
We will not spiritually bypass pain with positive thinking. We will learn to listen deeply to the body, honor what we find, and create space for peace.
Who is this for?
You want to understand the energetic imbalance behind your anxiety, depression, stress, or disconnection.
You crave structure, tools, and practical guidance for healing.
You’re seeking a body-based, spiritually grounded approach to growth.
You are ready to put in the work to make a real change in your life.
What you’ll experience
Each week focuses on one chakra, combining:
Interactive teachings on the emotional, physical, and spiritual correlations of that energy center
Group healing using somatic-based practices (e.g., Reiki, guided meditation, breathwork)
Integration practices to explore at your own pace between sessions
Small group connection to reflect, share, and be witnessed
Course Overview:
Wednesday evening Video Calls from 6:00-7:30PM:
September 3rd
Root Chakra
· Safety, belonging
September 10th
Sacral Chakra
· Creativity & Sxxuality
September 17th
Solar Plexus Chakra
· Joy, Confidence, Willpower
September 24th
Heart Chakra
· Love, Grief, Gratitude
October 1st
Throat Chakra
· Authentic Expression
October 8th
Third Eye Chakra
· Intuition
October 15th
Crown Chakra
· Spiritual Connection
October 22nd
Connecting All Chakras
September 3rd Root Chakra
· Safety, belonging
September 10th Sacral Chakra
· Creativity & Sxxuality
September 17th Solar Plexus Chakra
· Joy, Confidence, Willpower
September 24th Heart Chakra
· Love, Grief, Gratitude
October 1st Throat Chakra
· Authentic Expression
October 8th Third Eye Chakra
· Intuition
October 15th Crown Chakra
· Spiritual Connection
October 22nd Connecting All Chakras
Weekly homework to deepen your practice (optional but encouraged)
Downloadable guides and self-paced tools
Private group space for support and connection
What makes this course trauma-aware?
I avoid spiritual bypassing and make space for the full spectrum of human emotion, including grief, fear, anger, and numbness.
I do not assume healing is linear, fast, or easy — and I honor the pace that feels safe for each person.
Each class begins with shared community agreements, including respect for confidentiality, personal beliefs, sovereignty, and consent of all attendees.
Your strengths are recognized and celebrated – including a belief in your resilience and ability to heal from trauma.
I use body-based frameworks like the chakra system to support emotional awareness and body mapping, not as rigid diagnostics.
This space is not a substitute for therapy, and I encourage anyone navigating deep trauma to also seek support from a licensed mental health professional.
Past participant outcomes:
After completing this course:
100% felt more connected to their spirituality
100% felt more connected to their joy, power, and confidence
91% experienced a reduction in anxiety
91% felt they could love others with with ease
82% felt an increase in creativity
73% established a regular meditation practice
Investment
If this calls to you, that is your body’s natural healing response.
Be courageous enough to answer the call.
OUR GRADUATE’S REFLECTION
"The results from this course were truly transformative. By the end of the program, I felt a stronger sense of creativity, flow, and spiritual connection. The sessions helped me find balance and brought a new level of harmony to my communication with myself and with others. I noticed a significant shift in how easily ideas came to me, and I felt more expressive and aligned in both my personal and professional life. If you're looking to balance your energy and access deeper self-awareness, I highly recommend this course!"
— Courtney
"The program found me at a time of being wide open for its teachings, and I really appreciated the blend of visual, kinetic and auditory learning as well as getting to partner up regularly and check in one-on-one with classmates about their experiences. I had such a vague understanding of our energy body and chakras before the class, and it felt so easeful to receive the teachings. The homework allowed me to stay immersed in what I had learned that week and it's amazing how much sunk in, which was built on as we moved through the course."
— Sarah
"Every experience has been amazing. Selysa has a beautiful soul, incredible energy, and a connection that is warm and inspiring. As a newcomer to spititual guidance, I didn't know what to expect. During my first visit, Selysa was very welcoming. She asked great questions, listened with sincerity, and helped me understand my new journey. Over the last few months since first meeting Selysa, I honestly feel like a new person. Her reiki sessions and Chakra Aligning Course have healed and relaxed my body and mind, and for that, I am forever grateful."
— Draper
"I did the chakra alignment course with Selysa and I feel like the best version of myself. I have never felt this centered, grounded, happy and full of light in my life. I only wish I had done this for myself sooner.
Selysa is a beautiful, pure and loving soul with a kind and gentle voice. One quickly feels at home in her presence because she genuinely cares and it is felt deeply in one's core. She makes it easy to share painful and emotional memories, and she will transform these emotional scars, if you allow her to.
My chakras were in need of balance and I was always afraid to attempt such a thing on my own. I am now able to get into a deep meditative and healing state on my own and words can't describe how much that has changed my life for the better."
— Amanda
